
You are ready to experience deeper connection and fulfillment without sacrificing your identity, lifestyle, values, and beliefs.
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Somewhere along the way, as you journeyed through life, you lost connection with yourself. Tossed about by the loving, well-intentioned advice of family or culture, you forgot how to truly listen to your own voice.
But the wisdom is still within you. So much more than you give yourself credit for.
I’m here to help you gently reconnect with yourself. Rediscover your spark and your joy! Whether you’re longing to deepen your self-love, create supportive habits, find more spaciousness and ease in your life, improve your communication skills, or learn to believe in yourself again, I see that potential in you.
Take a breath and slow down. There’s no need to rush. You are not behind. Before rushing forward, how about taking a step back to make sure you’re clear on what truly matters to you? It’s time to honor your truth so that your actions and decisions are centered around your core values.
Imagine creating a cozy space where you get to hold all of you in all that you are and all that is unfolding. I hope it feels nourishing and re-energizing for you.
This work isn’t about fixing what’s “wrong” or blaming others. It is dropping deeper into love, compassion, and acceptance for yourself and others. And it’s about owning what you’re responsible for and what you have agency over in your own life and in your relationships with others.
I work with Asian millennials who are ready for an uplift in their life. And change starts from the inside out. Your healing will ripple into other areas of your life and positively influence all your relationships. It is a beautiful thing to be in service in this way.
I cannot wait to walk with you with gentleness, care, and a deep belief in your becoming. It is a joy and honor for me to witness you.
My Coaching Services
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Seed
1 session for 60 minutes
$150
Space holding to help you drop into your body and connect with what’s present that needs loving care and attention.
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Sprout
6 one-hour sessions over 3-4 months
$900 in full/$945 monthly
We work together to make shifts toward you feeling more connected and empowered.
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Sapling
12 one-hour sessions over 6-7 months
$1800 in full/$1890 monthly
We dive deep to create a sustainable and embodied new & loving way of being.
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What You Can Expect
Loving and knowing yourself with more depth and clarity
Valuing your uniqueness
Regulating your emotions and nervous system
Positively shifting patterns, beliefs, behaviors, and mindsets that you have inherited from your family, culture, and society
Learning to be more gentle, curious, and compassionate with yourself and others
Discerning smaller, slower, sustainable steps to move forward according to your values and beliefs
Accepting imperfection and taking the pressure off having to live up to someone else’s and your own standards
Setting healthy boundaries and showing up authentically
Practicing communication in a way that engenders connection, intimacy, and vulnerability
Listening to your intuition to regain trust in yourself and your voice of wisdom
Tuning into what’s easeful and healthy in your body and life
Engaging in play and/or movement
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Sprout and Sapling Coaching Packages Include
Zoom or In-person sessions
Pre-coaching questionnaire
Free 30 minute discovery call
Setting heart-centered and value-oriented goals
Homework or actions to support your goals
Unlimited email support
Unlimited voice messaging support
Coaching Testimonials